Monday, November 23, 2009

First Post: Why, and How

OK, here's the deal.

We've decluttered, fengshui'd, Gotten Things Done (and some of that actually works, but not for "stuff"), Fly Ladied...

...and we're still drowning in a sea of stuff that we never use, clothes we never wear, unitasking kitchen gear (and d'oh neither one of us actually cooks), and other stuff we don't part with.

Why?

Someone Might Need It.   It's Perfectly Good.   When I Fix It, It Will Be Useful.   It Was A Gift From (fill in the blank).  It Belonged To (add name of dead relative).  I Forgot That I Had It/Out Of Sight, Out Of Mind.  Someday It Will Be Fashionable Again.

(OK, that last one was apparently true with black leggings...but I digress.)

Meditation is the practice of letting go, over and over again.   As a meditator since some time in the late 90s, and a yoga student before that, I recently had an aha moment.

The only way to develop a meditation practice is to actually practice.   15 minutes a day is a different experience than an 8 hour workshop.   Over a course of a year, 15 minutes a day builds 90 hours of experience  (about what you might do at a 10 day retreat).   But you've also built a new behavioral muscle...

No "aha" for me here, on the topic of meditating.  

A weekend long closet purge may be beneficial, useful, or necessary.     

The "aha":  can what's taught about practice, about letting go of the breath, thoughts, etc. have a more worldly application?   What's the transformative possibility of letting go of something material, every day, day in and day out? 

(Sigh.   It took me a year to learn how to balance on one leg, too.)

3 comments:

  1. Somehow I missed this initial post in my effort & enthusiasm to jump on the bandwagon--thanks for highlighting, and now I see the bigger picture--the one that zooms back and scales all the Collier Brothers fears and reality, tapping into something much deeper than "you go girl" inspiration from a yearly article in Real Simple. If that makes any sense.

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  2. Thanks, "S", for this kind comment.

    This is exactly what I was going for, something bigger than just another closet purge. Funny thing is that there's even more impact than I expected.

    It seems possible that I might be able to change my relationship to all of my stuff -- even the boxes of really wonderful vintage dresses I haven't worn since the early 90s, which, while they might fit, no longer "fit" the person I am today.

    It totally makes sense, though. Meditating is just breathing. Right?

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